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The Beauty-Brain Loop

In our society, the concept of beauty tends to be shallow and based on the physical. But most of us aren't blessed with the face and body of a supermodel, so what do we do? We realize that true beauty...

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Women and Depression

In her September 19th column, "Blue Is the New Black," Washington Post columnist Maureen Dowd related the fact that, according to the General Social Survey, which tracks the general mood of Americans,...

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Going to Extremes

The subject of beauty, especially as it radiates outward from the recesses of our minds, behavior and life choices, is my passion.read more

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Botox: A Cure for Depression?

 Does Botox in the glabellar region change your mood?read more

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The Best Career We Could Ask For.

 Psychologist and Psychiatrist both made the top 50 career choices in a new survey. Some thoughts about why we love our jobs.read more

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Poor is the New Black for 2010

As spending goes out of style, saving is in.read more

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A Medical Student's View of Depression

 Depression during medical school?read more

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Embracing Reverend Desmond Tutu

 Reverend Tutu asks us to create more goodness in the world.read more

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Uplifting

Raising a special needs child. Reflections from Saint Patrick's Cathedral. read more

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The Therapist's Office

What does our office say about us? read more

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Facebook and Your Brain

Why getting hooked on Facebook is so easy. read more

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"I Am Not Going to London"

It's the journey, not the destination. read more

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Anti-Aging, Healthy is Hip Generation Has Arrived

Reflections from a lifetime vegan.read more

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Parenting and the Amazing Teen Brain Part 1

Become a better parent by understanding the amazing teen brain.read more

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Parenting and the Amazing Teen Brain, Part 2

Teens are wired to seek novelty and take risks because this is precisely what is required of them at this stage of development. The other huge driver at this age is to find a mate. Put all of these...

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Personal Branding and Brain Science

Social networking sites like Facebook, YouTube and Twitter are turning people into brands. So how do we harness personal branding for happier brains? Personal branding is all about the art of selling...

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The Neuroscience of Giving

Neuroscience has demonstrated that giving is a powerful pathway for creating more personal joy and improving overall health.read more

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The Secret Superpowers of Mothers

There’s something special about moms. Dads, aunts, siblings, grandparents, step-parents, and others can be vitally important, of course, but today I’m just going to talk about mothers...and...

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The Secret Superpowers of Fathers

It seems every year (especially recently), we learn more and more about the effect of fathers. With mothers, the connections are tangible, overt, highly visible, and--in many cases--quite obvious....

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Parenting and the Amazing Teen Brain, Part 3

Age 12-25 is a time of massive brain reorganization. So, what can you, as a parent, do to help your teen develop in spite of these challenges?read more

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